GLP-1 Mini Course: How to get the best results from your injections and prepare you to Keep the weight off long-term
Exact, Simple Habits to implement, even if you are starting from zero. (Not just WHAT to do but HOW to actually execute!
Detailed Protein Guide with food lists to prevent muscle loss
Fiber Guide to prevent constipation, feel full, and get in your nutrients
High Protein GLP-1 Recipes so you never run out of ideas!
Vegan Recipe options
7-Day Energy Resurgence Meal Plan. Easily hit a minimum calorie goal without feeling stuffed and nauseated
GLP-1 Hair Revival Nutrient Guide: Eating Your Way to Healthier Hair. Prevent hair loss and start growing back thinning hair.
BEST way to exercise... so you increase your metabolism and stop spinning your wheels (with a week of example workouts!)
Implement the 2 minute secret that will completely eliminate the need for motivation because you'll gain momentum!
Live Trainings with Replays including "Lose More FAT and KEEP Lean Muscle". If you Plan to wean down or even off of meds, this is a must watch! "Metabolism, Plateaus, Consistency" and the "GLP-1 Nutrition Blueprint"
Community of over 4.1K other GLP-1 users!
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